Showing posts with label active. Show all posts
Showing posts with label active. Show all posts

Saturday, August 10, 2019

Top Reasons Pet-Owners Utilize CBD Products




The Speed of Life has us all in a constant state of movement and activity. There are certain things, however, that stop us in our tracks. When our pets are not feeling well or acting like themselves a response is necessary. Everyone knows the importance of a vet visit when these instances occur. There are times when medications are less than a favorable solution.


Alternative products and treats are being used around the world for pets. Dogs and cats with anxiety problems can be treated this way. Pets that have suffered injuries or are battling illness may also be helped with CBD oil products. It’s certainly the pet owners challenge and responsibility to find the right solution to address these concerns.


Here are some of the top reasons that owners consider CBD products:


Resolving Anxiety Problems


Just like many people struggle with bouts of anxiety our pets do as well. You may have noticed a bit of separation anxiety in your dog. In some cases, this is something that resolves itself with time. There are other pets that don’t naturally recover. Some seem to get worse and require something to help them calm down. CBD products are a terrific option for this anxiety.


Combatting Health Issues



Local Frederick County owner of Hive Bake Shop, Rebekah Ontiveros developed The OG brand of dog treats as a solution for her dog Kelso. This is a CBD line of products from her Kinetic Reserve Label. At one point Kelso was suffering from various health issues and was taking 2 doses of human allergy medications daily. After eating the CBD product The OG, he has been medication-free for the past 7 months. This was a positive change in both health and behavior for her pet.


Addressing Physical Symptoms


According to the Canine Journal, pets experiencing an array of symptoms can be helped with CBD products. Some of the most common symptoms that our four-legged friends may suffer from include arthritis, chronic inflammation, and joint pain. Utilizing the proper dosages of treats and other products on the market with CBD oil is important to keep your pets safe and healthy.


Sponsored by Collages LLC

Monday, March 4, 2019

Chronicling Europe & The Baltics 2018 - Helsinki Modern Diversity


Modern Families

I’ve been down this emotional road before and I don’t like it. The last destination or port before returning where we started is always bittersweet. Everyone knows that this is one of the last hurrahs of a week filled with amazing music, friends, and exploration. We’d just arrived in Helsinki, Finland and the morning was brisk.


This was the first day in this region that I actually needed a jacket. The sun, however, did not fail us with its presence. It was a great day to ride through the country’s southern capital and learn about its history. One of the things that struck me right away was the activities of families. Early morning responsibilities like getting kids off to school or daycare were being performed by both moms and dads.



Like many countries in the region, green functions are important in Finland. It was common to see commuters on bikes here just as residents of Copenhagen had done. Modern families interacting at work and play were visible from the tour bus. Those hopping on and off of the city’s tram systems looked like residents from any location around the world.



Helsinki Cathedral and the Market Square were memorable attractions that provided a different way to experience this area. Here we met an American working for the tour company, who had chosen this for his retirement spot. International travel is just another way to learn about people and what they are interested in. 



We all want happiness, health, and genuine connections with family and friends.

Wednesday, February 20, 2019

Foodie Blubs from Waikiki, HI


Kona Coffee Purveyors

2330 Kalakaua Ave #160, 
International Marketplace, Honolulu, HI 96815


As you know, I’m a sucker when it comes to the smell of a good cup of coffee. The smell coming from Kona Coffee Purveyors hooked me immediately. I already knew an authentic macchiato was coming my way. This unique spot is known as an artisan location to get Kona coffee and espresso beverages. It is also a patisserie that offers guests amazing baked goods.



My hubby gravitated towards the Pineapple Coconut Croissant which also included tasty almond slivers. This was a delectable treat when paired with a Mocha Latte. I was a bit braver and tried the Cauliflower, Cheese, and Cayenne Scone with my macchiato. The baked goods were not only unique but well-worth a second visit the next morning.




Tuesday, October 16, 2018

Chronicling Europe 2018 – Copenhagen Greets Me



The weather was a little dreary on the first day but by the afternoon the sun came out to greet us, so did the city of Copenhagen. Big Bus tours as some of the best ways to see the sights and sounds of any destination. This is true whether you are traveling domestically or internationally.
We enjoy it because it’s a great way to learn about the history and to find hot spots to go back and explore. The Little Mermaid, Tivoli Gardens, and Frederik’s Church are amazing attractions and landmarks to visit while in the city. We got the chance to hop-on and hop-off at sites that interested us.
Diverse shoppers like me loved hearing about IKEA and its history here in Denmark. Everyone we encountered from the couple from Germany to our British concierge assistant made an impression on the trip.
 


Now like many of the travelers also there during our stay, the goal and destination involved sailing with world-renown musician Dave Koz on the Friends at Sea, Scandinavia and The Baltic Cruise. We would be visiting Stockholm, Sweden, Tallinn, Estonia, St. Petersburg, Russia and Helsinki, Finland.

Our backdrop throughout the journey would include the most amazing jazz being played by equally as amazing artists. Setting sail with Day One Headliners of Michael Lington and Jonathan Butler got us ready for the week!


Sunday, September 30, 2018

The Sights, Sounds & Feelings in NYC





Every time I get the opportunity to visit NYC, I learn something new. This time around the city was in the midst of finishing up UN Council activities and hosting the Global Citizen Festival in Central Park. The diversity, heart, and overall vibe that circulate around this world famous destination were nothing less than motivational.

One of the reasons that I love traveling in general both nationally and internationally is my getting the chance to fully immerse myself in the locale. This involves finding ways to fully engage with the surroundings and millions who live in it. The culture and attractions that makes NYC unique is also a part of what brands it into my memory.

The Sights

This is truly a never sleeping city that is vibrant around the clock. From the time we ventured out in the morning until drifting off to sleep, there was nothing but activity going on. The bustle of the subway and 24/7 movement shows the constant examples of tradition. These sights attract tourists from around the world and provide exploration opportunities.

The Sounds

Voices, vehicles, vendors and more are a part of the never-ending productivity that defines this city. All of these come with sounds that are heard throughout the day and night. These are a harmonious melody that works together to express what New York is all about from location to borough. There are notes of music, sellers, restaurants, and staples everywhere.



The Feelings

The sheer life of the city corralled on this visit in Central Park which was the backdrop for the 2018 Global Citizen Festival. This annual event focuses on the importance of eliminating poverty on a global basis. This year’s crowd has been figured at 60+K attendees converging for an underlying purpose and goal. Here was a site to learn from and inspire citizens to work together to make life better in the future.



Friday, September 21, 2018

Chronicling Europe 2018 - Travel through My Eyes


I don’t do a lot of promos for airlines or many brands in general. It’s hard to say anything bad about an airline, however, which spoils you rotten as you travel. British Airlines has safely transported us from the US to destinations around the world.

There are some folks out there who are like me in that they LOVE to travel and they HATE to travel. I’m always excited to get to the final destination, which for me has included stops like Rome, Venice, and Copenhagen. It’s the hustle and bustle of getting there, journeying through airports, and constantly running that I HATE.

I’m not sure if it’s My Journey to 50…or a saucy attitude, but there are parts of the process that make me grumble. This is one of the many reasons why this airline was made for me! Comfortable seating, tasty beverages, yummy meals, music, and movies make me settle in and rest.

I  did anticipate traveling to this portion of the world for many years, even before my husband booked this trip. Now the only thing I needed to do was nap, write, eat, drink, and REPEAT! British Airlines did the rest.

Monday, July 23, 2018

Dietary Changes – Find Comfort & Fitness





According to Food Revolution, veganism and plant-based eating is at an all-time high. Some people make this choice because they can’t bear to eat anything from animals. Others are moved to change their diets because of existing health problems.

It’s no secret that removing certain things from the diet has fitness and health benefits. Vegans and vegetarians can see improvements as it relates to overall health, blood pressure and weight loss. There is no one approach to eating this way, however.

Sass Magazine presents an article that highlights how you can make this a personal journey. Long-term dietary changes should be seen as lifestyle changes. Planning for the process is the best way to be certain that it will work for you.


  • Experiment with New Foods
  • Transform Old Favorites
  • Visit Vegan/Vegetarian Restaurants
  • Plan Inclusive Meals


What’s your approach to making dietary changes?



Friday, June 1, 2018

My Journey to 50! - Changing Looks





If you’re like me, you’re features make you an enigma. People are always questioning my age, which is a compliment. However, I know the truth because I’ve seen me from the beginning to now.

Another key thing to consider on My Journey to 50 is the expectation of changing looks. Women, especially have a challenge in this area because we hear it more so than men. Who cares what other people think about your maturing looks?

Embrace who you are today and find ways to appeal to YOURSELF. I’m finding my way now just like I did as a teen. Peer pressure, trends and outside influences are always coming! I’m preparing by feeling good in my own skin, such as it is. Lol.

Let’s embrace this Speed of Life thing together!

True beauty is only possible when the inside is healthy, intact and positive…

Sunday, May 27, 2018

Freelance Work Opportunities – Scrutinize Client Lists





The Speed of Life is there and waiting for you no matter what your stage of life. Some people are looking for part-time work to supplement their regular incomes. Others require work that allows them to stay-at-home.

Freelance is the perfect solution to both of these interests. It provides workers with varying skill sets the opportunity to earn money online in different fields and industries. Writers are some of the most popular examples of freelance workers.

They perform development activities, as it relates to content, such as articles, blog posts and other materials. These are not, however, the only freelancers. There are technical projects, IT projects and sales projects in this field of work.

One of the first things necessary is to list your marketable skills, to choose your clients. Scrutinizing your client list involves simply determining the types of projects you are interested in. These should be projects that connect your skills along with the requirements of the work.

Websites like Upwork make it easy to find the types of projects that you want. Here are some areas of consider:

  • Content Writing
  • Customer Service
  • Product Sales
  • Research Projects



Wednesday, May 9, 2018

Taking Advantage of Local Offerings – Summer Field Trips


There are many things for couples and families to consider during the summer. Once the Speed of Life slows a bit, travel is usually on the agenda. Globetrotting can be a lot of fun but certainly requires a bit of planning and budgeting.

Getting away from the stresses of life is possible by exploring the things that are available locally. These may include local day trips to parks, lakes and museums. Most cities, however, have activities and attractions that can be interesting to see.

Even planning a trip to landmarks, such as state and national parks is a nice way to learn and getaway. Visit their websites that display tourist details that travelers look for. Many of these trips are budget-friendly and can be done within a day or two.
  • Walking Trails – Plan for the difficulty level and take a lot of pictures.
  • Historic Sites – Look for site requirements and if tickets are necessary.
  • Tour Brochures – Many cities with popular landmarks and attractions have brochures online.
  • Weekend Getaway – Find scenic locations within an hour or two to relax and explore.

Sunday, April 29, 2018

My Journey to 50





Yes, I’m Excited to Turn 50

I’ve had friends who practically lost it when they turned 30. I guess every milestone comes with a bit of trepidation. Embracing where you are in life and being truly thankful is important. This sets the theme for the rest of life.

Aging is a privilege to those who actually understand it. Make no mistake, I’m not saying sit back and knit…unless you know how. Lol. Who says you cannot embark on this phase of life with expectation?

Travel, learn, write, explore and whatever else helps you to grow! Getting older offers us all the opportunity to tackle life in a new way. The Speed of Life doesn’t slow down for any of us so finding a pattern and rhythm is crucial.

Fortunately for me, I’ve been an outside-the-box kind of girl from the start. My plan is to take the next 2 and a half years and get prepared. The embrace, may take a little bit of work. I’ll get there though.

How about you joining me on My Journey to 50? It’s going to be AMAZING!



Friday, April 13, 2018

Spring Workout Options – Carve Out the Time



Now that we have the season, not every region has the weather. It’s normal for there to be a bit of chill in the air during the spring. Much of the country however is dealing with full blown blizzard conditions.


This does present a challenge for those wanting to continue with outdoor routines in their workouts. All is not lost as long as you monitor the forecast. Don’t let the Speed of Life overcome you!


Understanding the windows of opportunity for running, jogging and walking is a smart plan. This will require watching the weather to determine what the best times are each week to get out there.


Depending on the state that you are in this window may be dwindling if it’s a particularly cold week. Schedule the best times to incorporate the outdoors into your fitness plans.


• Purchase Layering Items
• Carry Water with Your
• Map Out Your Route
• Stay Motivated

Friday, April 6, 2018

On-the-Go Snacks – Affordable and Reasonable Choices

Everyone has their own favorite snack. These are not always the healthiest choices. It is sometimes difficult to find on-the-go snacks that travel well. With a little research, you can find better choices. It is possible to find reasonable selections that are affordable.
This requires comparing similar products and reading labels. If your goal is to stock your work fridge with exciting treats, consider a combo package of snacks. You can enjoy a Snackventure by Hillshire.
Another option to try is prepackaged humus and chips. These will likely be found in the refrigerated section of the grocery store. Some snacks cost more than others, which often has something to do with nutritional details. Let’s take a look at a couple of choices;
Trail Mix Combinations
There are many different types of trail mix products on the market today. You can find bargain priced mixes with standard nuts, raisins and chocolate candies. The other end of the spectrum may be a mix with dried blueberries and macadamia nuts.
These can be separated into snack or sandwich bags and taken to work. The Speed of Life will not prevent you from snacking healthy.
Fruit & Veggie Sticks
One of the healthiest snack choices is going to be on the produce aisle. You have an array of terrific fruits and vegetables to choose from. Slicing an apple or pear will help you to find a budget-friendly snack. Peanut butter is a nice paring with these fruit stick options.
Peppers, cucumbers and squash are delicious raw vegetables for snacking. Dips like sour cream and chive complement this selection.
Flavored Crackers
Butter crackers are some of the most popular for making snacks. You can enjoy these in combination with other products or on their own. There are saltines, pita, pretzel and various types of crackers to choose from.
If you prefer plain you will find brands that fit your budget. Flavored selections include wasabi, cheddar, barbeque and even onion.

Sunday, April 1, 2018

Preparing for an Empty Nest – Home and Life Plans


There is not just one example of empty nesters these days. Some of these couples have just sent the last of their children off to college. Others are seeing older children finally move away on their own.
Having your home to yourself presents an array of opportunities. This is a time to not only develop your home but to transform your life, as well. Couples often define themselves over the years as parents.
They sometimes forget that they are individuals and spouses. Preparing to be an empty nest involves evaluating where you are currently. It is also about making plans for the future.
Thinking about this time in advance makes it easier to adjust. Instead of going into a panic from the quiet, prepare for it and make a serene space for your lifestyle.


Redesign Projects

Now that the house is empty, why not redesign specific rooms. Setting up a budget for incremental changes is a good idea. New kitchen appliances or flooring will improve the look and functionality of this space.
Bedrooms, living rooms and even basements can be targets for change. This may also be an opportunity to develop more areas for entertaining.

Create Personal Space

Depending on how many children are vacating the nest, there may now be a lot of extra space. This is finally the time for husbands and wives to create their own personal living areas. You can transform a bedroom into an office.
Moving furnishings around or changing the décor will help with these projects. Couples should adopt rooms for themselves and to use together. This can be a fun adventure.

Thursday, March 22, 2018

Build Professional Skills – Test Prep Opportunities

If you’re pursuing a new career or field of interest, testing may be necessary. In some instances this is a matter of obtaining a certification. Those who need a particular license in order to practice in your area of expertise should consider testing.
Preparation for these tests is important for a number of reasons. The cost associated with taking a test one time could be high, not to mention re-taking a test. Being able to pass this type of test in one try is the best case scenario.
Just as with any other thing that interests you, practice is key. Companies that offer diverse exams for test preparation are beneficial to many students. They have the opportunity to prepare in advance for the final test, as well as, get a feel for what exams will be like.
It is possible to get practice tests for 350 specialties, which accommodate 60+ certifying bodies. This includes opportunities to prepare for ANCC, AANP and DANB testing.

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Wednesday, March 21, 2018

Setting Good Examples for Kids – Inspire the Future

There’s no rule stating that you have to be a perfect example as a parent. In fact, it’s virtually impossible to do so. Your goal, however, should be setting an example that inspires your kids’ future choices.
This could involve sharing your mistakes and successes. Children of different ages have the capacity to understand a great deal. It’s up to us to find easy applications and lessons that relate to daily life.
Young kids can learn from your suggestion to not run without looking. This is a simple lesson that makes sense right where they are. Older kids are sponges for good examples, too.
Sharing why it’s important to stand up for your beliefs may be a broad stance. Inserting lessons specific to you can be truly helpful.
Adopting a Healthy Diet
Kids watch what you do! If you tell them to eat healthy, you’d better be a good example for this, as well. it doesn’t matter whether you are choosing veggies sticks over chips or a salad over a burger.
Parents who adopt healthy diets are setting an example to their kids. Discussions about reasonable choices are good methods for starting the conversation.
Budgeting for Purchases
Relaying the importance of living on a budget to your children could be challenging. A 5-year old understands the correlation between good behavior and getting a sought after toy.
This same child can also learn how to reserve something now for a later date. Tweens and teens are ready for budgeting on a large or small scale. Start with tracking where their allowance goes each month.
Being a Good Friend
Many of our grandparents encouraged us to be a good friend, if we were looking for a good friend. This isn’t a dated message. Showing this through real life examples, parents can explain the efforts they take as a friend.
Sharing these experiences and motivations, at your child’s learning level can help. This like all important things will take time, but can impact the future. Sites, such as Cleverly Changing offer parents an opportunity to not only learn from previous mistakes.
It is possible to visit this site and gain budgeting, parenting, product selections and healthy living tips. These areas are terrific considerations for adopting good examples.
Remember that these are not simply individual lifestyle choices, but ways to model and inspire how our kids may live in the future.

Saturday, March 17, 2018

Vegan Tips – A New Lifestyle


Recent statistics have shown that veganism is on the rise. In fact, popular food delivery services have found that vegan options are some of the most popular. Different from vegetarian diets, vegans choose to only eat plant-based foods.


This means eliminating dairy, meat and things derived from animal products. There are a number of ways to achieve this sort of lifestyle change.Those who are heavy meat-eaters may have a challenge ahead of them.


It is possible to take a step-by-step approach to this new lifestyle. Find a few items in your diet to replace by vegan options and products. Consider this a fun and exciting journey to better health, fitness and the achieving of a set goal. Here are some easy tips:

1 – Swap veggie sticks and humus for potato chips and dip

2 – Create a go-to salad with your favorite veggies

3 – Experiment with vegan substitutions like Seitan and crumbles

4 – Explore your market for tasty alternatives

Tuesday, July 21, 2015

Stand for What You Believe

Taking a stand for what's right can be challenging.


There are many ways to approach this particular issue. Everyone operates at the Speed of Life these days! Each day though we see or hear about injustices happening around us. What should we do?


It's important to invite conversation. Some of the world's biggest movements started with a simple conversation. It is super important for parents, especially to encourage talks where social issues and problems exist.


Our children will discover that their voices can stand against the ills of the world. There are times and opportunities to stand more tangibly in some instances. Being a good communicator is an essential step in standing for what you believe in. This is also one of the best ways to stand against something.


Here are some ideas that make taking a stand feasible:


* Use your verbal skills


* Write your views down


* Social media outlets


* Spark conversation


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Tuesday, July 7, 2015

How to Get What You Want from Work? - Job Satisfaction

I recently heard a story about an administrative worker who longed for more responsibility at work. This worker, of course, wanted to rise up the corporate ladder and earn more. Her primary objective, however, was to utilize the skills and expertise she'd gained over the years.


Because this worker had earned a good reputation at her office, she was able to get what she wanted. Speaking with one of the senior leaders, resulted in her being able to secure a new position. This position was a bit out of her current field, but it held greater responsibility and tasks. Not everyone will be able to experience this result because...


They don't showcase dependability


Dependability is a diverse area when it comes to workers. It is important to be on time for work and an active participant. At the same time, you show dependability by trying hard to meet company goals and objectives. Communicating well with supervisors is helpful, too.


They aren't team players


Team players are not simply people who follow the leader. They work cohesively with the team to achieve goals and objectives. This may mean working independently in some cases. Understanding initiatives, asking questions and completing projects effectively is essential.


They don't speak for themselves


Speaking for yourself is all about communicating well. This can be verbally or in written form. How do you express yourself? Professional examples are seen not simply through apparel. These individuals understand the company and its long term goals and missions.


It is important to be a GOOD worker no matter what your field or area of expertise.
Hiring officials and employers are looking not only for the brightest candidates. They want people who have committed to work and are trustworthy. This is the best way to get what you want out of your position or perhaps a new one.

Tuesday, June 23, 2015

Utilize Your Degree - Take Advantage of Diverse Skills

Just because your degree is in one particular area, doesn't mean you're locked into that field. As millions of Americans have discovered, their initial career fields aren't productive. Whether it be major layoffs or areas that are obsolete, it is important to utilize your degree to the best of your ability.


This may mean reevaluating your resume design. There are skills that you've gained from your field, that can translate to other career paths. With this goal in mind, you should take advantage of education, training and professional abilities that are instrumental to any position. Here are some ways to view your accomplishment:


Light Skills Transfer Easily


Light skills are those that are useful to almost all fields. Some of these include: computing, record keeping, finance, inventory control and many others. If you're looking to move from management to technical service, it's your skills that need to be expressed.


Use All Leadership Abilities


Leadership, whether supervisory or management is priceless. Employers want workers who have gained experience leading teams. The skills that these roles provide are diverse and critical to every field and industry. These skills allow applicants to consider many different professional roles.


Your resume is a tool that can make your first introduction. It doesn't matter whether your degree is IT related or in Humanities. The skills that you've gained over the years, can be helpful to virtually any employer. Showcase them in all future professional pursuits.


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